Things to do in To-Sua Ocean Trench
Discover the best attractions and experiences To-Sua Ocean Trench has to offer
Historic Monuments
Samoa's history is reflected in its monuments and royal landmarks, ranging from colonial-era cathedrals to sacred royal sites.
Mulinuʻu Maota & Parliament Grounds
Historic government complex on the Mulinuʻu Peninsula, a symbol of Samoa's modern political history.
Immaculate Conception Cathedral
Apia's iconic church dating from the colonial era, a standout landmark of religious and architectural heritage.
Mata’afa Mausoleum (Mulinuʻu)
Ceremonial site tied to Samoa’s chiefly history, set against coastal scenery near Apia.
Museums
Delve into Samoa’s cultural and literary heritage through its dedicated museums and preserved sites.
Samoa National Museum
A concise collection of Samoan artifacts and stories that trace the island’s past.
Robert Louis Stevenson Museum (Vailima)
Preserved home of the famed author, filled with letters and travel mementos.
Religious Monuments
Religious landmarks offer insight into Samoa’s faith-inspired architecture and communities.
Immaculate Conception Cathedral (Apia)
A prominent church that stands out in Apia’s religious landscape.
St. Mary's Cathedral (Apia)
Historic church known for its distinctive architecture and seaside setting.
National & Theme Parks
Natural wonders and protected sites showcase Samoa’s volcanic coasts, caves and blue lagoons.
To-Sua Ocean Trench
A dramatic coastal trench feeding a turquoise seawater pool with spectacular views.
Piula Cave Pool
A freshwater pool inside a sea cave with easy access and clear water.
Alofaaga Blowholes (Savai'i)
Spectacular blowholes where waves spray through lava tubes along the southern coast.
Neighborhoods
Explore local life by visiting key communities around Upolu and its southern coast.
Apia (Capital)
Vibrant waterfront hub with markets, cafes and galleries; a gateway to Samoa’s culture.
Vailima
Historic village near Apia, home to the Stevenson Museum and colonial scenery.
Lotofaga
Coastal village offering access to the south coast beaches and To-Sua area.
Free Things to Do
Many of Samoa’s best experiences are free and within easy reach.
Snorkel at Lalomanu Beach
Enjoy clear waters and vibrant reef life along Samoa’s stunning south coast.
Swim and explore the To-Sua area
Relax by the coast and in the public areas around the famous trench.
Walk along the Apia waterfront
Stroll the harborfront at sunset for great views and local vibes.
Gastronomy
Samoan flavors center on coconut, taro, seafood and tropical fruits.
Palusami
Taro leaves wrapped with coconut cream and onion, baked in banana leaves.
Oka i'a
Tuna marinated in coconut cream and citrus, a refreshing lagoon dish.
Fa'apapa with fresh fruit
Traditional sweet breads and seasonal tropical fruits for a quick bite.
Nightlife
Evenings lean toward relaxed cultural experiences rather than clubbing.
Traditional fiafia nights at resorts
Evening dances, music and storytelling that immerse you in Samoan culture.
Kava ceremonies at villages or cultural centers
Participate in a traditional kava gathering and learn its customs.
Entertainment
Cultural performances and village showcases provide immersive evenings.
Samoa Cultural Village performances
Live dances, music and demonstrations of Samoan traditions.
Public dance and music events in Apia markets
Evening performances in town centers with local performers.
Sports
Active travelers can enjoy water and coastal sports around Upolu.
Surfing near Lefaga
Catch waves along Lefaga’s sheltered coastline.
Snorkeling and shallow diving near Lalomanu
Explore coral gardens and tropical fish just offshore.
Kayaking along the coast
Paddle between bays for calm, scenic paddling.
Off the Track
Discover hidden gems and authentic experiences off the typical tourist route.
Village visit to learn Fa'a Samoa
Meet locals, hear stories and observe everyday village life.
Coastal hike from Lotofaga to nearby bays
Scenic, moderate hike with sea views and photo opportunities.
Traditional crafts workshop
Hands-on session with local artisans to try Samoan crafts.