Things to do in Upolu Southern Coast
Discover the best attractions and experiences Upolu Southern Coast has to offer
Historic Monuments
Explore a few enduring landmarks along Samoa's southern coast that tell stories of colonial-era travelers, local chiefs, and early missionaries.
Robert Louis Stevenson Museum
The preserved home of the famous writer at Vailima, now a museum with period rooms and family artifacts.
Immaculate Conception Cathedral
The main Catholic cathedral in Apia, a cornerstone of Samoa’s religious and urban history.
Papaseea Sliding Rocks
A lush rainforest site with natural rock slides and pools, popular for a quick history-and-nature visit.
Museums
Delve into Samoa’s culture, stories, and art through small museums and cultural centers along the southern coast.
Samoa Cultural Village
An open-air exhibit of traditional Samoan life with demonstrations and cultural performances.
Robert Louis Stevenson Museum
A dedicated museum space preserving the writer’s life and colonial-era history in Samoa.
Samoa National History Museum
A concise collection highlighting Samoa’s local history and heritage.
Religious Monuments
Religious landmarks and sacred sites that punctuate the southern coast's landscapes and towns.
Immaculate Conception Cathedral
A prominent church in Apia, reflecting the blend of faith and colonial-era architecture.
St. Mary’s Church (Apia area)
A historic church serving the local Catholic community and visitors alike.
Local Mission Chapels along the coast
Smaller chapels that dot fishing villages, offering a glimpse into community faith.
National & Theme Parks
Natural reserves and protected landscapes that protect coral reefs, rainforest, and coastal ecosystems.
Uafato Conservation Area
A coastal rainforest preserve at the eastern end of Upolu with pristine coves and hiking trails.
Falealupo Rainforest Reserve
Protected forest area known for its biodiversity and scenic coastal scenery.
Lalomanu Beach Protected Area
A celebrated beach zone with nearby protected marine areas and scenic viewpoints.
Neighborhoods
Get a feel for local life in communities that hug Samoa’s southern coast and its hinterlands.
Apia
The capital’s bustling harbor, market, and waterfront with a mix of shops, eateries, and culture.
Vailima
A historic hillside suburb near Apia known for its colonial-era estates and views.
Lotofaga
Coastal village gateway to To Sua and Lalomanu, offering a glimpse of local rhythms.
Free Things to Do
Enjoy the natural beauty and open-air experiences that don’t require an entry fee along the southern coast.
Lalomanu Beach
Long white-sand beach ideal for sunbathing, swimming, and sunset strolls.
Lalomanu Beach Walks
Coastal walks and beachcombing along the clear turquoise water.
Sunset at Lotofaga Coasts
Relaxing viewpoint spots to watch the sun sink over the Pacific.
Gastronomy
Taste traditional Samoan flavors and island ingredients in/simple, fresh preparations.
Palusami
Tarot leaves wrapped in coconut milk and onion, steamed to creamy perfection.
Fa'ausi
Savory coconut milk-based dish often served with seafood or meat.
Maile Leaf Dishes
Local greens prepared with coconut and spices for a bright, fresh side.
Nightlife
Evenings in Samoa offer laid-back bars, cultural performances, and village gatherings.
Apia Waterfront Bars
Casual seaside venues with live music and tropical vibes.
Kava Ceremonies
Participate in a traditional kava ceremony at friendly local venues.
Fiafia Night (cultural show venues in Apia area)
Evening cultural showcases featuring traditional dance and music.
Entertainment
Cultural performances and oceanfront gatherings provide a sense of Samoa’s living culture.
Samoa Cultural Village performances
Regular showcases of traditional dance, music, and handicrafts.
Local fiafia nights
Informal evenings of song and storytelling in coastal towns.
Live sea-front storytelling in Apia
Casual evenings with locals sharing tales and music.
Sports
Water and land activities for an active escape along the southern coast.
Snorkeling at Lalomanu Beach
Crystal-clear shallows with tropical fish and vibrant reef life.
Swimming and beach games at To Sua coast lookout
Relaxed activities and scenic views near the famed trench.
Coastal hikes near Lotofaga
Hikes with ocean panoramas and jungle scenery.
Off the Track
For the curious traveler, these lesser-known routes unveil Samoa’s wilder side.
To Sua Ocean Trench (viewpoint approach)
A dramatic cliff-top approach with lush scenery beyond the trench entrance.
Uafato Coastal Trail
A moderate trail through rainforest to secluded coves and beaches.
Falealupo Lighthouse & coastal track
Historic lighthouse site with rugged coastal trails and sea views.