Things to do in Upolu Eastern Coast
Discover the best attractions and experiences Upolu Eastern Coast has to offer
Historic Monuments
Eastern Upolu’s coastline carries remnants of Samoa’s missionary era and traditional village life, visible in small historic sites and enduring local structures.
Piula Theological College & Piula Cave Pool
A historic missionary college with a famous cave pool nearby, a window into Samoa’s religious education history.
Lotofaga Village Church
An enduring church in Lotofaga with traditional architecture and a glimpse into local faith communities.
Museums
Museums and cultural centers along the coast offer insights into Samoan life, crafts, and stories from the region.
Samoa Cultural Centre (Alafua area, near Apia)
Exhibits and performances showcasing Samoan arts, crafts, and cultural traditions.
Samoa National Museum (Apia area)
A collection of artifacts and histories from Samoa’s past, including coastal communities on Upolu.
Religious Monuments
Religious landmarks along the eastern coast reflect Samoa’s deep spiritual heritage and architectural styles.
Immaculate Conception Cathedral, Apia
Impressive cathedral serving as a key religious and architectural landmark on the island.
Piula Church & Missionary Heritage
Historic religious site connected to early missionary work and local parish life.
National & Theme Parks
Coastal parks and protected areas showcase Samoa’s pristine reefs, bays, and lush landscapes along Upolu’s east.
Lalomanu Beach
A sun-drenched, palm-fringed stretch known for its clear water and scenic beauty.
To Sua Ocean Trench
Iconic natural trench with a terraced pool, carved into dramatic cliffside surroundings.
Uafato Lagoon Conservation Area
Protected lagoon area with pristine reefs and calm waters ideal for snorkelling and nature walks.
Fagaloa Bay National Park
Coastal national park featuring coves, forests, and coastal trails along the eastern shore.
Neighborhoods
Vibrant coastal villages give visitors a sense of daily life, hospitality, and traditional practices.
Lotofaga Village
Traditional village with welcoming families and nearby attractions like To Sua and Lalomanu.
Lalomanu Village
Coastal community known for beach access and local fale experiences.
Falefa Village
Historic village area offering cultural perspectives and coastal scenery.
Free Things to Do
Enjoy the natural beauty and village atmosphere without a price tag on this stretch of coastline.
Sunrise or sunset at Lalomanu Beach
Open, free beachfront moments with stunning light and sea views.
Snorkel from shore at Uafato Lagoon
Explore shallow reefs and marine life with no entry fee required.
Village strolls in Lotofaga
Friendly locals, simple conversations, and a glimpse of everyday Samoa.
Gastronomy
Sample iconic Samoan flavors crafted in coastal homes and village eateries.
Palusami
Coconut cream wrapped in taro leaves, baked to silky, savory perfection.
Laulau
Meat and sometimes seafood wrapped in taro leaves and slow-cooked for tenderness.
Fresh coconut and tropical fruits from coastal markets
Hydrating, sweet treats and local produce enjoyed fresh in open-air settings.
Nightlife
Evenings on Upolu’s east are relaxed, with cultural performances and beachside gatherings.
Village cultural evenings in Lotofaga
Traditional music and dance under the stars, hosted by local families.
Beach fale evenings with live local music
Chilled evenings featuring relaxed tunes and ocean breezes by the shore.
Entertainment
Cultural demonstrations and performances showcase Samoan storytelling and artistry.
Samoan fire knife dances (cultural demonstrations)
Energetic performances highlighting traditional skill and rhythm.
Traditional storytelling and song nights in Lotofaga
Evening programs sharing legends and local myths with visitors.
Sports
Coastal and nature settings invite water and land activities suitable for all ages.
Snorkeling at Lalomanu Beach
Explore vibrant marine life in calm, clear waters.
Coastal hiking along Fagaloa Bay
Moderate coastal trails with sea views and local flora.
Surf or learn to surf at Lalomanu
Gentle beach breaks and beginner-friendly waves for visitors.
Off the Track
Escape the usual tourist routes with authentic coastal trails and village experiences.
Hike Lotofaga to Uafato Lagoon coastal trail
Scenic route with chances to spot local wildlife and pristine scenery.
Village homestay in Lotofaga
Immersive stay with local families and traditions.
Kayaking in Uafato Lagoon
Calm waters and coves to explore from a different vantage point.