Things to do in Lower Bay
Discover the best attractions and experiences Lower Bay has to offer
Historic Monuments
Explore the island’s colonial-era forts and historic sites scattered around Kingstown and Lower Bay.
Fort Charlotte
A hilltop fortress offering panoramic views over Kingstown and the Caribbean.
Old Court House Museum
Historic courthouse turned museum with artifacts about Saint Vincent’s colonial era.
Museums
Discover Saint Vincent and the Grenadines’ cultural and maritime heritage in small, focused museums.
National Museum of Saint Vincent and the Grenadines
Concise exhibits on island history, culture, and seafaring heritage.
Old Court House Museum
Historic interiors showcasing local history and craft traditions.
Religious Monuments
Visit enduring houses of worship that highlight the island’s religious history and architecture.
St. George's Cathedral
Prominent Anglican cathedral with a grand Gothic-influenced design.
St. Patrick's Roman Catholic Cathedral
Historic Catholic cathedral serving the local community.
National & Theme Parks
Nature reserves and historic gardens showcase the island’s volcanic landscapes and lush flora.
La Soufrière National Park
Home to Saint Vincent’s active volcano and rainforest trails.
Saint Vincent Botanical Gardens
One of the Caribbean’s oldest botanical gardens with tropical plant collections.
Neighborhoods
Walk through coastal towns and urban cores to feel the rhythm of daily Vincentian life.
Kingstown
The island’s capital with markets, waterfront views, and historical sites.
Calliaqua
A nearby coastal town offering local eateries and village charm.
Arnos Vale
Residential area near the airport with green spaces and access to nearby beaches.
Free Things to Do
Enjoy scenic spots and vibrant streets without an admission fee.
Kingstown Market
Stroll through stalls selling produce, spices, and crafts.
Kingstown Waterfront
Promenade along the harbor with sea views and people-watching.
Lower Bay Beach
Relax on the sandy shore and swim in calm Caribbean waters.
Gastronomy
Taste traditional Vincentian flavors rooted in Caribbean coastal cooking.
Oil Down
The national dish—a hearty coconut-simmered stew with dumplings.
Bake and Shark
Fried dough sandwich stuffed with seasoned shark and toppings.
Callaloo
Creamy leafy greens dish often served with fish or meat.
Nightlife
Relaxed evenings along the coast and in the capital with live music and bars.
Kingstown Waterfront
Harborfront bars and casual spots for evening shows and drinks.
Lower Bay Beach Bars
Seaside venues offering music and sunset vibes.
Live music at Kingstown bars
Casual performances and local tunes in the city’s nightlife hubs.
Entertainment
Cultural happenings and festive occasions to enjoy during your stay.
Vincy Mas Carnival
Seasonal street parades, music, and colorful costumes celebrating Vincentian culture.
Calypso & Soca nights
Evening performances at local venues featuring Caribbean rhythms.
Sports
Water sports and outdoor adventures along the coast and hills.
Snorkeling at Lower Bay
Explore clear waters and nearby reef life just off the beach.
Hiking La Soufrière
A challenging but rewarding ascend to the volcano’s crater.
Kayaking along the coast
Paddle along calm shorelines and observe coastal scenery.
Off the Track
Seek lesser-known experiences that reveal local character beyond the usual sights.
Sunset cruise from Kingstown
A relaxed boat ride with coastal views and sea breeze at dusk.
Cocoa plantation tour
Visit a local cocoa estate to learn about traditional island farming.