Things to do in Panama Province
Discover the best attractions and experiences Panama Province has to offer
Historic Monuments
Explore Panama Province's historic heart, from Casco Viejo's colonial lanes to the ruins of Panamá Viejo.
Casco Viejo (Old Quarter)
Historic heart of Panama City with colonial streets, plazas and preserved mansions.
Panamá Viejo Ruins
The remains of the original city founded in 1519, offering a glimpse into Panama's early colonial era.
Teatro Nacional de Panamá
National Theatre housed in a grand colonial building, hosting performances and cultural events.
Museums
Discover Panama Province's culture and history through its acclaimed museums.
Biomuseo
Famed biodiversity museum designed by Frank Gehry, exploring Panama's unique ecosystems.
Museo Interoceánico del Canal de Panamá (Miraflores Visitor Center)
Museum explaining the Panama Canal's construction and operation, with engineering displays.
Museo Nacional de Panamá
National Museum showcasing Panama's history, art and culture.
Religious Monuments
Religious landmarks across Panama Province showcase centuries of faith and architectural styles.
Catedral Basílica Santa María la Antigua
Panama City's oldest cathedral, a centerpiece of Casco Viejo's religious heritage.
Iglesia de San José
Notable for the famous Golden Altar, a symbol of Panamanian religious art.
Convento de Santo Domingo
Historic church and monastery dating from the 16th century, part of Casco Viejo's foundations.
National & Theme Parks
Natural escapes and protected reserves in Panama Province invite wildlife lovers and outdoor enthusiasts.
Parque Nacional Soberanía
Dense rainforest along the Panama Canal, ideal for birdwatching and jungle trails, including Pipeline Road.
Parque Nacional Metropolitano
Urban forest reserve with easy hikes and panoramic city views.
Parque Nacional Camino de Cruces
Protected reserve along the canal offering trails, nature and wildlife.
Neighborhoods
Vibrant districts to explore in Panama Province reveal local life, dining and architecture.
Casco Viejo
UNESCO-listed historic district with plazas, cafes and colonial architecture.
El Cangrejo
Lively, walkable neighborhood known for its restaurants, bars and Art Deco buildings.
Bella Vista
Residential and commercial district with parks, viewpoints and a central hub for dining.
Free Things to Do
Budget-friendly ways to experience the province's scenery and city vibes.
Cinta Costera
Scenic waterfront promenade ideal for a stroll, bike ride and sunset views over the city skyline.
Mirador de Miraflores Locks (viewing deck)
Free public viewing platform to watch ships pass through the canal locks.
Ancon Hill (Cerro Ancon)
Easy hike offering sweeping city and canal views.
Gastronomy
Savor the flavors of Panama Province, from seafood staples to comforting stews.
Ceviche Panameño
Classic Panamanian ceviche with fresh local fish and lime.
Sancocho Panameño
Hearty traditional soup with corn, plantains and meats.
Arroz con Coco
Coconut rice popular in coastal Panamanian cuisine.
Nightlife
Evening scenes range from historic bars in Casco Viejo to modern rooftop lounges.
Casco Viejo nightlife
Historic district after dark with bars, live music and atmospheric plazas.
Rooftop bars along Avenida Balboa
Stylish venues above the city offering sea views and cocktails.
El Cangrejo nightlife
Lively area with casual bars and late-night eateries.
Entertainment
Live performances and cultural venues offer evening entertainment across the province.
Teatro Nacional de Panamá
Historic theatre hosting operas, concerts and theatre performances.
Panama Jazz Club
Intimate venue featuring jazz and live music most nights.
Atlapa Convention Center events
Major events and performances hosted at the city’s convention center.
Sports
Active pursuits and sports venues cater to spectators and outdoor enthusiasts.
Estadio Nacional Rod Carew
Premier stadium hosting football matches and national events.
Estadio Rommel Fernández
National team football venue with regular matches and events.
Cinta Costera – running and cycling
Popular route for joggers and cyclists along the waterfront.
Off the Track
Hidden gems and off-the-beaten-path experiences for curious travelers.
Ancon Hill (Cerro Ancon)
Urban vantage point offering sweeping city and canal panoramas.
Pipeline Road (Calle de la Tubería) in Soberanía NP
World-renowned birdwatching path through tropical rainforest.
Parque Nacional Camino de Cruces
Protected area with forest trails and canal-side scenery away from the crowds.