Things to do in Panama City
Discover the best attractions and experiences Panama City has to offer
Historic Monuments
Explore the city’s core monuments and ancient sites that tell Panama City’s story.
Ruins of Panama Viejo
The preserved remains of the original city founded in 1519, offering a glimpse of early Panama.
Plaza de Francia
A historic square in Casco Viejo with monuments commemorating the French canal effort.
Teatro Nacional de Panamá
A grand 19th-century theatre in Casco Viejo that hosts performances and tours.
Museums
Discover the country's story through its art and history.
Biomuseo
Designed by Frank Gehry, this interactive museum explores Panama’s biodiversity and ecosystems.
Museo de la Ciudad de Panamá
Exhibits on the city’s history, culture, and development.
Museo del Canal Interoceánico (Miraflores Visitor Center)
Learn about the canal’s construction, operation, and impact.
Religious Monuments
Religious landmarks reflect the city’s spiritual heritage.
Iglesia de San José
Famous Baroque church known for its Golden Altar, a symbol of Panamanian faith.
Catedral Metropolitana de Panamá
The central cathedral overlooking Plaza Herrera in the heart of the city.
Iglesia de Santo Domingo
Historic Casco Viejo church known for its colonial architecture.
National & Theme Parks
Escape into nature and view city surroundings from parks.
Parque Nacional Soberanía
A lush rainforest reserve with trails and abundant wildlife near the city.
Parque Nacional Metropolitano
A forested sanctuary with short hikes and panoramic city viewpoints.
Cerro Ancón (Ancon Hill)
A hilltop nature spot offering sweeping views of Panama City and the bay.
Neighborhoods
Vibrant districts with character and street life.
Casco Viejo (Casco Antiguo)
Historic old town filled with plazas, churches, cafes and colonial architecture.
El Cangrejo
Eclectic, tree-lined neighborhood known for dining, nightlife and street art.
Bella Vista
Central district with lively avenues, markets and parks.
Free Things to Do
Memorable experiences you can enjoy without spending a dime.
Cinta Costera
Stroll along the waterfront promenade with views of the skyline.
Casco Viejo self-guided walking tour
Wander the colonial streets to admire plazas and architecture.
Amador Causeway walk
Enjoy sea views and a relaxed walk along the Causeway.
Gastronomy
Taste the flavors of Panama City's diverse cuisine.
Mercado de Mariscos
A bustling waterfront market offering fresh seafood and local bites.
Maito
Renowned restaurant showcasing contemporary Panamanian flavors.
Donde José
Intimate tasting menu restaurant celebrating Panamanian ingredients.
Nightlife
Evenings come alive with bars, clubs and lively streets.
Casco Viejo nightlife
A string of bars and plazas where live music and dancing happen after dark.
Calle 50 nightlife
A trendy strip with lounges, bars and late-night spots.
La Rana Dorada brewery visit
Casual brewery experience with local craft beer and tastings.
Entertainment
Cultural venues offering performances and shows.
Teatro Nacional de Panamá
Historic theatre hosting classical and contemporary performances.
Cinemark at Multiplaza Pacific
Modern cinema complex for blockbusters and films.
Live music nights in Casco Viejo
Frequent street performances and intimate gigs in the historic district.
Sports
Active ways to experience the city’s outdoors and sports culture.
Estadio Rommel Fernández
National stadium hosting football matches and events.
Kayaking on Panama Bay near Amador
Canoeing or kayaking with views of the canal and city skyline.
Cycling along Amador Causeway
Scenic bike rides with sea breezes and ship traffic views.
Off the Track
Hidden gems and offbeat experiences for the curious traveler.
Hiking Cerro Ancón
A quieter vantage point with city panorama and nature.
Casco Viejo street art tour
Guided walk exploring colorful murals and alleyways.
Bike ride along Amador Causeway
Less-visited routes and scenic corners beyond the main promenade.