Things to do in Tromsø
Discover the best attractions and experiences Tromsø has to offer
Historic Monuments
Tromsø's architectural landmarks reveal its Arctic heritage, from iconic churches to historic museums.
Arctic Cathedral (Ishavskatedralen)
A striking modern church on a hill overlooking the harbor, famous for its blue lighting and sail-like roof.
Tromsø Cathedral (Tromsø Domkirke)
A brick Neo-Gothic church dating from 1861 with a tall spire and colorful stained glass.
Polar Museum (Polarmuseet)
Exhibits about Arctic exploration and Tromsø's polar history housed in a historic building.
Museums
Tromsø's museums dive into Arctic exploration, culture, and art.
Polarmuseet (Polar Museum)
Stories of explorers, expeditions, and Tromsø's polar heritage.
Perspektivet Museum
A photographic and social history museum with thought-provoking exhibits.
Nordnorsk Kunstmuseum
Nordic art collection featuring regional artists and temporary exhibitions.
Tromsø Museum – UiT
Natural and cultural history exhibits from the Arctic region.
Religious Monuments
Visit the northern churches that define Tromsø's skyline and spiritual heritage.
Arctic Cathedral (Ishavskatedralen)
Iconic, modern church known for its dramatic architecture and views.
Tromsø Cathedral (Tromsø Domkirke)
Historic Neo-Gothic church in the city center with a distinctive tower.
National & Theme Parks
Explore Norway's wild northern landscapes in protected parks and nature reserves nearby.
Reisa National Park (Reisa nasjonalpark)
Scenic river valleys, waterfalls, and lush terrain ideal for hiking.
Lyngen Alps Nature Reserve
Dramatic alpine scenery, fjords, and challenging hikes in a protected area.
Stabbursdalen National Park
Northernmost national park with pine forests and river canyons.
Neighborhoods
Get to know the city by its distinct neighborhoods and nearby coastal communities.
Sentrum (City Centre)
Vibrant core with shops, cuisine, and waterfront views.
Tromsdalen
Residential area beneath Storsteinen with scenic access to hikes.
Kvaløya
Island district offering beaches, fjords, and village life.
Sommarøy
Remote island village known for white-sand beaches and coastal scenery.
Free Things to Do
Experience Tromsø without breaking the bank with these free activities.
Harbor stroll and Arctic Cathedral viewpoint
Walk along the waterfront for great views of the cathedral and harbor.
Prestvannet Nature Reserve
Easy nature trails around a former lake with birdlife and scenery.
Arctic-Alpine Botanic Garden
A peaceful garden showcasing Arctic flora (free admission).
Stroll the city center (Storgata)
Explore shops, architecture, and street life on Tromsø’s main street.
Gastronomy
Savor fresh Arctic flavors at top local restaurants and markets.
Fiskekompaniet
Renowned for seafood and seasonal Nordic dishes with harbor views.
Mathallen Tromsø
Contemporary Nordic cuisine with a focus on local ingredients.
Arctandria Sjømatrestaurant
Traditional seafood restaurant offering Arctic specialties.
Emma’s Drømmekjøkken
Cozy, acclaimed restaurant serving classic Norwegian flavors.
Nightlife
From cozy pubs to lively bars, Tromsø’s nights have character.
Ølhallen
Historic pub and the city’s oldest drinking establishment.
Bastard
Hip bar and restaurant with a vibrant night scene.
Verdensteatret
Cultural venue with independent films, live music, and events.
Driv
Contemporary bar and club in the city center.
Entertainment
Live shows, cinema, and cultural venues for a memorable night out.
Verdensteatret Kino
Historic cinema showing a mix of screenings and events.
Tromsø Kulturhus (Kulturhuset)
City venue hosting concerts, theatre, and exhibitions.
Nordnorsk Kunstmuseum
Contemporary art exhibitions and rotating projects.
Sports
Outdoor adventures in Arctic conditions for all seasons.
Dog sledding on Arctic trails
Experience huskies and snowy landscapes on a guided run.
Northern lights safari (aurora hunting)
Chase the aurora across dark skies with meteorologists.
Whale watching (seasonal)
Boat trips to spot humpback and orca whales along the coast.
Off the Track
Venture beyond the well-trodden routes for unique experiences.
Lyngen Alps day trip
Scenic drive to the Lyngen Alps for dramatic fjords and vistas.
Kayaking the fjords around Tromsø
Paddle through stunning coastal waters and sea caves.
Sommarøy island visit
Escape to a remote island with pristine beaches and coastal life.