Things to do in Arun Valley
Discover the best attractions and experiences Arun Valley has to offer
Historic Monuments
Explore ancient sites and monuments that reflect the Arun Valley's heritage, from temples to historic ruins.
Bhojpur Temple
A historic wooden temple in Bhojpur town, renowned for its craftsmanship and religious significance.
Ancient stone inscriptions along the Arun corridor
Remnants of old trade routes and settlements etched in stone, offering a glimpse into the valley's past.
Museums
Learn about the region’s people, culture and natural history at small but informative local museums.
Sankhuwasabha District Museum
Artifacts and exhibits highlighting local ethnography and the Makalu Barun landscape.
Bhojpur Ethnographic Museum
Displays on Limbu and other ethnic communities with traditional crafts.
Makalu Barun National Park Visitor Center
Introductory displays about biodiversity, trekking routes and conservation.
Religious Monuments
Spiritual sites and sacred landmarks that shape daily life in the Arun Valley.
Siddha Pokhari
A sacred pond and pilgrimage site with associated temples and legends.
Bhojpur Temple
A venerable temple complex known for its religious significance and wooden architecture.
National & Theme Parks
Nepal’s northeastern frontier is defined by protected landscapes and spectacular trekking routes.
Makalu Barun National Park
A vast park protecting diverse ecosystems from subtropical to alpine, with dramatic peaks.
Barun Valley Trek
A classic, less-crowded trekking route through the Barun Valley within the park.
Makalu Base Camp Trek
A renowned high-altitude journey offering close-up views of Makalu and surrounding glaciers.
Neighborhoods
Gateway towns and local hubs that anchor travelers’ experiences in the Arun Valley.
Tumlingtar
Gateway town at the base of the Arun Valley and starting point for many treks.
Khandbari
District capital with markets, views and access to surrounding villages.
Bhojpur
Town known for its cultural heritage and as a base for valley exploration.
Free Things to Do
Experience the natural and cultural rhythm of the valley without a fee.
Walk along the Arun River banks
Reflective riverside strolls with mountain views and local life unfolding along the shore.
Village strolls in Tumlingtar and Bhojpur
Explore rural lanes, interact with residents and observe daily routines.
Sunrise viewpoints around Tumlingtar
Catch a breathtaking Himalayan sunrise from open vantage points.
Gastronomy
Nepali flavors with local twists you’ll find in the Arun Valley.
Dal Bhat
The staple dish, served with vegetables and curried sides.
Gundruk and saag
Fermented leafy greens cooked with spices for a distinctive taste.
Aalu Tama
Potato curry with bamboo shoot curry, a regional favorite.
Nightlife
Evening experiences that reflect local culture and the clear night skies.
Limbu cultural dances at village guesthouses
Traditional performances that showcase local music and dance.
Evening markets and folk music in Bhojpur
Markets come alive with songs, stories and local crafts after dark.
Stargazing under Himalayan skies
Clear skies offer spectacular constellations away from city lights.
Entertainment
Live showcases and cultural events that bring the valley’s heritage to life.
Folk music and storytelling evenings
Narrative performances and songs passed down through generations.
Traditional Nepali theater in Bhojpur
Local performances sharing myths and daily life through drama.
Festival dances and communal celebrations
Seasonal celebrations feature vibrant costumes and music.
Sports
Adventure and outdoor activities that make the most of the rugged terrain.
Arun River rafting
Exciting river sports along the Arun, with scenic gorges and water rapids.
Backcountry trekking in Makalu Barun NP
Remote routes through diverse landscapes for experienced trekkers.
Makalu Base Camp trek
A challenging trek with high-altitude terrain and iconic views.
Off the Track
Hidden trails and authentic village experiences away from the crowds.
Bird watching in Makalu Barun NP
Spot high-altitude birds and listen to the valley's natural chorus.
Homestays in Bhojpur villages
Stay with local families to learn daily life, meals, and customs.
Private guided treks through Barun Valley
Custom routes for a deeper, quieter trekking experience.