Things to do in East Nusa Tenggara
Discover the best attractions and experiences East Nusa Tenggara has to offer
Historic Monuments
From ancient villages to ceremonial sites, East Nusa Tenggara preserves a living record of its diverse cultures.
Bena Village
A traditional Ngada village known for its distinctive cone-shaped thatched houses and ancient stone monuments.
Ruteng Pu'u
A hilltop ceremonial site with megalithic stones and ritual paths, offering a window into local Ngada traditions.
Wae Rebo Village
A remote mountain village famous for its iconic cone-shaped houses and spectacular surrounding scenery.
Museums
Museums in East Nusa Tenggara showcase the region's history, cultures, and maritime heritage.
Museum Negeri Nusa Tenggara Timur (Kupang)
State museum preserving regional archaeology, ethnography and history with rotating exhibits.
Flobamora Museum (Kupang)
A regional museum highlighting Flores, Timor, Sumba and Alor culture and artifacts.
Religious Monuments
Religious sites across NT T reflect a mix of Catholic, Muslim, and indigenous traditions.
St. Marys Cathedral, Kupang
Cathedral serving as a centerpiece for Catholic worship in Timor Island's capital.
Masjid Raya Kupang
Grand mosque in Kupang that serves as a focal point for daily worship and community events.
National & Theme Parks
East Nusa Tenggara is famed for its dramatic islands, volcanic landscapes and marine parks.
Komodo National Park
World‑famous park linking Komodo and Rinca islands, home to the legendary Komodo dragon and pristine reefs.
Riung 17 Islands Marine Park
A protected cluster of small islands offering snorkelling, pristine shores, and scenic seascapes.
Padar Island
A rugged island near Labuan Bajo with dramatic hills and sweeping beaches, accessible from Labuan Bajo.
Neighborhoods
Gateway towns and local neighborhoods showcase the everyday life and base from which to explore.
Labuan Bajo (West Manggarai)
A lively fishing port and the main gateway to Komodo National Park with cliff-side sunset views.
Kupang
Capital city and coastal hub with markets, beaches and a starting point for trips.
Riung
Coastal town known for wooden boats, nearby reefs and the Riung 17 Islands.
Free Things to Do
There are plenty of free experiences, from beaches to scenic viewpoints.
Sunset at Lasiana Beach
Stretch out on a sandy coast just outside Kupang and watch the sun melt into the horizon.
Walk along Labuan Bajo harbour
Stroll the waterfront, watch boats and enjoy the sea breeze.
Markets and waterfront promenades in Kupang
Explore local life by walking along markets and seafront promenades.
Gastronomy
NTT cuisine features seafood, smoky meats and root dishes.
Se'i Timor
Smoked meat sausage served with chili and fresh herbs.
Papeda with ikan kuning
Sagu-based porridge served with a flavorful fish soup, a regional staple.
Ikan Bakar
Fresh reef fish grilled with local spices, a coastal dining favorite.
Nightlife
Evenings revolve around seaside cafes, bars and live music.
Seaside cafes in Labuan Bajo
Relax with a drink as the sun sets over the water.
Live music bars in Labuan Bajo
Casual venues offering local tunes and international visitors.
Kupang waterfront nightlife
Casual evening spots along the coast with snacks and music.
Entertainment
Cultural performances and dances showcase the region's heritage.
Caci whip dance (Sumba)
An iconic competitive dance with whips, performed by male dancers.
Ngada and Bajawa traditional dances (Flores)
Dance performances in Ngada/Bajawa villages with ceremonial costumes.
Weaving demonstrations and ceremonies
Observe local textile traditions and ceremonial rituals.
Sports
Active travelers can explore via water, trails and cliffs.
Diving in Komodo National Park
Explore vibrant reefs, marine life and potential manta sightings.
Snorkeling at Pink Beach
Clear turquoise waters with pink sand and abundant tropical fish.
Hiking Mount Kelimutu
Trek to the crater lakes and witness their color-changing beauty.
Off the Track
Off-the-beaten-path experiences in remote villages and scenic routes.
Wae Rebo Village trek
A rewarding hike to a remote hilltop village with unique houses.
Bena Ngada cultural village visit
Explore a living Ngada culture with megaliths and traditional houses.
Riung 17 Islands day trip
Boat excursion to remote islets, snorkeling and pristine bays.